Flykiddz

Stress management is a pre-preparation of mind and body in response to various challenges in everyday life. A little stress is healthy and motivational to cope with a situation or finish our work timely but too much stress harms our body. In the past few years, there has been a rapid increase in the number of crimes by juveniles and suicide cases by school students. The reasons being either exam phobia or lower percentage in exams or  comparison with others in peer-group or  inability to cope with a family crisis or  violent video games etc. How to manage stress? The children are easily falling prey to negative thoughts, extreme sadness and anger.  This is alarming !! Kids might not understand that what haunts them are stress and anxiety and taking revenge or ending their life is no remedy. The only solution is to trick one's mind and checkmate stress. DESTRESS Reasons for stress in preteens Performance in school and acquiring good grades in exams Acceptance in

In dictionary language "counselling" is advice by an expert about a particular problem. During some of the other phase of life, there is a time when kids need counselling and parents often consult specialists to handle the situation. The question arises Can parents counsel their child themselves?/"How can I counsel my child?"  Are we competent enough to deal with the issues bothering our child?  Though we may not be expert in each and every matter we are the first teachers of our child and who knows our child more than we do. We as parents can be the first counsellors. Nevertheless, counsellors are highly trained  people  and well equipped with updated techniques but as parents, we can give first try to counsel our child unless the situation is alarming . How can I counsel my child?  How can I counsel my child ?   The phrase "my child" is significant because it is difficult to counsel our kids as they are familiar to us. They may be hesitant to open

Adventure sports are physical activity full of excitement, thrill and entertainment although involving lots of physical risks. As a toddler, a child uses motor skills to jump, run and hop. Parents encourage him/her to explore the outdoors-the playground. In preteens, these activities are replaced by sports like cycling, swimming, skating, hockey, football, cricket. These physical activities: strengthen muscles and bones, boost the immune system, improve overall health enhance school performance The purpose is learning and entertainment through fun but as a child grows up to adolescence, focus shifts to other things like studies or screen time. The daily physical activities reduce or become monotonous because there is no adventure associated with them. In teens, children are full of energy and enter a phase of self-discovery. They are ready to learn new things but search thrill and excitement in whatever they do. That is why this is the optimum phase to introduce them to ad